Ask me about an Intro Class!
Getting started is easy!
Please email me, Kathleen, at the address below and let me know a little about your interest as well as your general fitness level and previous experience with yoga. I am happy to schedule a phone call to discuss any concerns or questions.
Email or snail-mail me your completed waiver form.
Acquire the minimal equipment needed for the class (see class descriptions).
Once I receive your waiver form I will email you the Zoom link for the class.
Let me know when you plan to attend and arrive 10 minutes early to meet and get you set up with a good camera angle for the class.
I am excited to meet you and to be part of this next stage in your wellness journey!